This has been a tough week. Hit the gym 4 times last week and played 3 hours of Hockey on Friday.
But I spread myself too thin, partied too hard on the weekend and came down with a cold. I was out of commission until today.
But back at it, stuffy nose and all.
Did a quick circuit alternating between max pushups and lat pulldowns. 4 types of each. Then on to a regular workout of chest and back 3 exercises of each, 3 sets each exercise. Wanted to hit the mats for some abs or the cardio room after but both were completely full. Ended up heading home, will hit it back up at 9am. Hoping for an emptier gym.
Home made veggie soup for dinner.
Weight 210.
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