Train hard my friends,
Quan, OUT
Friday, July 1, 2011
Wednesday, June 29, 2011
Temptation vs. Need
It has been 2 days of the FMC and I have managed to restrain and divert my cravings for food that truly serves no functional purpose to my body. It does take a complete change of the mindset in order to take on such an endeavor. I don't doubt that there will be times of weakness and caving but if I can maintain adherence to this challenge 95% of the time. I think it will be a success. It also helps to have Matthew looking over my shoulder at lunch.
This mornings workout was a challenge but has opened the door to endless combinations of activities and workouts. Also this Friday is July 1st. 8 weeks until the conclusion of summer. There is work to be done.
Train hard my friends,
Quan, OUT
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